Awaken to your deepest desires...
I am dedicated to empowering you to rediscover balance in mind, body, and spirit. I believe that you already contain all of the information necessary to heal, feel content, be inspired, and experience joy. My goal is to help you clear away doubt, stress, and tension so that you can connect with your innate ability to experience freedom and connectedness.
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Foster authentic connection with self and others by expanding your capacity for experiencing and expressing your unique beingness.
Neurogenic Yoga™ is a revolutionary technique in trauma healing, tension release, and stress reduction.
TRE® is being used by thousands of people around the world as an effective tool for releasing chronic traumatic stress, physical tension and emotional trauma.
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